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What foods increase estrogen metabolism

Estrogen foods increase metabolism
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What foods increase estrogen metabolism

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Profile photo of LindseyMyer LindseyMyer

An increase in estrogen can be achieved by consuming beats, carrots, lemon water, unprocessed cheese and yogurts, good quality water, and complex carbohydrates. Also, stay away from saturated fats and simple carbohydrates. ChaCha again!

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