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What foods have lots of protein in them?

April 26, 2017diet Diet & Fitness Fitness foods Health lots protein

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What foods have lots of protein in them?

2 Answers

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Babyfood Baked Products Beef and Veal Beverages Breads Breakfast Cereals Cakes Cereal Grains and Pasta Cookies Eggs Fast Foods Fats and Oils Finfish and Shellfish Fruit Game Products Juices Lamb Legumes Meals, Entrees and Side Dishes Milk, Cheese, Yogurt and Dairy Products Nuts and Seeds Pastries Pork Products Poultry Sauces and Gravies Sausages and Luncheon Meats Snacks Soups Spices, Herbs and Condiments Sweets Vegetables

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All sorts of meats have lots of protein Fish is loaded with protein Beans are also very high in protein. Peanuts are rich in it too.