Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What foods have a lot of vitamin A and/or E in them?

April 26, 2017DRINK food foods vitamin a

0

Posted

What foods have a lot of vitamin A and/or E in them?

1 Answer

0

Posted

Vitamin A: Carrots Sweet Potatoes Butternut squash Red bell peppers Apricots Peaches Mangoes Spinach Kale Liver Butter Hard cheese Eggs (Most orange-colored fruits and veggies are high in beta-carotene, which your body converts into Vitamin A).