What Foods Contain Low Vitamin K Levels?
Vitamin K has many functions, including maintaining bone mass and producing skin cells. It helps prevent cardiovascular disease and also helps blood to clot normally. People who take prescription anticoagulant medications, such as warfarin, must maintain stable levels of vitamin K in their diets because fluctuating vitamin K levels affect how well these medications work, as explained by ClotCare. When you plan to eat a larger-than-usual amount of vitamin K, you may want to only consume low levels of vitamin K during the rest of the day. Many foods qualify.
