Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What foods contain coq10?

contain CoQ10 foods
0
Posted

What foods contain coq10?

0 CommentsAdd a Comment

1 Answer

0

CoQ10 is important in preventing heart disease, assisting in weight loss, treating cancer and just improving our general well being. CoQ10 can be found in oily fish such as salmon and mackerel as well as lamb, beef, whole grains, peanuts and spinach. Our cells naturally produces CoQ10 but if we are taking any statin medications for high cholesterol this can deplete the supplies in the body and a CoQ10 supplement is recommended.

0 CommentsAdd a Comment

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.