What Foods Cause Stomach Gas & Bloating?
The average person passes gas 14 times a day, according to National Digestive Diseases Information Clearinghouse, a division of the National Institute of Health. However, if you’ve been eating foods that give you gas, you may be experiencing flatulence a lot more often. Gas and bloating aren’t just embarrassing, but can also be painful. Fortunately, if you know what foods cause gas, you can take steps to deal with the problem.
