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What foods cause acne and darker skin? What foods help skin stay claer and bright?

April 26, 2017acne cause Conditions darker diseases foods Health help skin

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What foods cause acne and darker skin? What foods help skin stay claer and bright?

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Foods high in Anti-oxidants are great for your skin and overall health. Broccoli, pomegranates, beets, and pistachio nuts are just a few. I love to drink the POM juice which is from the pomegranate. It is available in most grocery stores in the fresh salad isle. This healthy drink supplies 100% of the recommended daily intake of anti-oxidants. Here’s to our good health!