What Foods Can Prevent Gout?
Gout attacks can be prevented if you are careful with your diet. Gout attacks occur when uric acid in your blood crystallizes in your joints. This happens when the uric acid level in your blood get too high either because your body can’t get rid of it through urine or you are consuming foods too high in purines. If you watch what you eat, you can possibly avoid the need for medications and the side effects that come with them.
