What foods are good for a childs brain?
All parents want their children to have smarts that rival Albert Einstein’s. Genes play an important role in determining intelligence, but many studies have shown that the foods children eat can actually enhance intellectual capability. Of course, many other factors come into play when developing an honor student, but downing a few of these healthy foods can’t hurt. Breakfast cereals: A healthy breakfast is crucial to keeping children’s energy up during a long, snackless morning at school. Breakfast eaters have better concentration capabilities and memory recall. What’s more, they tend to perform better in mathematics classes, have a wider use of vocabulary and score higher on cognitive tests [source: Food Resource and Action Center]. All breakfasts are not created equal, howev
