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What Foods Are Bad for Acid Reflux?

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What Foods Are Bad for Acid Reflux?

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Acid reflux is a gastrointestinal condition that causes stomach acid to become regurgitated into the esophagus, leading to bloating and a burning sensation in the chest known as heart burn. Fortunately, there are many diet changes a person with acid reflux can make that can ease the symptoms and help prevent episodes of acid reflux. To prevent the onset of acid reflux and subsequent heart burn, it is recommended to avoid certain foods.

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