What foods are allowed on the HCG Diet?
For the list of food allowed on the HCG diet, go to the Quick Start Diet Protocol. Basically, there is a very specific list of proteins, vegetables, fruits, and “carbs” that you are allowed in very limited quantities throughout the day. There are no pre-packaged foods to buy, no expensive diet snacks, and no meal membership programs. In fact, most people save a significant amount of money when they do the HCG diet because of the small amount of natural foods they are eating. Hopefully the only major cost you will incur is buying your new wardrobe in a smaller size!
