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What Food is a Good Source of Magnesium?

April 26, 2017food good Magnesium source

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What Food is a Good Source of Magnesium?

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Foods that are good sources of magnesium are avocados, bananas, blackberries, guava, kiwi, pomegranate, raspberries, watermelon, artichokes, okra, peas, almonds, cashews, oats, wheat, beef, cheddar cheese and tuna.