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What fitness levels are required for climbing/Abseiling?

abseiling climbing Fitness levels
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What fitness levels are required for climbing/Abseiling?

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Ans: A normal level of fitness would be expected for a group session, no one would be asked to do something they feel uncomfortable with, and a check would also be made at the beginning of the session, to ascertain if anyone has any medical conditions which might affect them during the activity.

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