What factors impact a womans success using Hypnobabies?
There are four main aspects to success using hypnosis: 1) Releasing fears about birth. Hypnobabies students get a recording so that they can listen to a fear release as often as they want to or need to. It’s really great to listen to in early labor as well. 2) Reprogramming your beliefs about birth. We are taught from a very young age that birth is dangerous, scary, excruciatingly painful, etc. Hypnobabies childbirth scripts and recordings give suggestions for fast, easy, comfortable birth. While a positive attitude regarding birth certainly is something you need, you also need to take care of your innermost beliefs, which are housed in the subconscious. If those inner beliefs still hold on to “yeah, but birth hurts really bad” then that’s how it will be experienced. In order to experience a comfortable birth you have to believe, at your core, that it’s a real possibility. Daily practice is essential so that your mind is constantly getting reinforcement for the new beliefs regarding fa
