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What Exercises Get Rid of Lower Belly Fat?

belly exercises fat lower rid
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What Exercises Get Rid of Lower Belly Fat?

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Lower belly fat is often referred to as “stubborn” fat. The reason it is stubborn is because it cannot be eliminated by doing one single exercise over and over. That is called spot reduction, which is a myth. The true way to slim down your lower belly is to do lower ab exercises combined with calorie-burning exercise. This way you can burn fat, build muscle and improve definition in one fell swoop.

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