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What Exercise Is Best for Thighs & Stomach?

April 26, 2017best Exercise Stomach thighs

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What Exercise Is Best for Thighs & Stomach?

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As we age, hormones make women gain fat around the pelvis, buttocks, and thighs, while they increase men’s gain fat around the abdomen. Weight training and abdominal strength training will build lean muscle mass in these problem areas.