What exactly the celebrities did to have that super nice lean body and sexy muscles?
Most people would actually think that money could solve anything even when it comes to weight cases. Well, that’s only the partial truth. The rest would be super discipline and perseverance to follow through and be always on the ‘right’ track. So, what did they actually do? Previously I did make a post of what celebrities do to train their body for those nice lean and sexy muscles. Now, let’s take a look at some nutrition tips they have in store for typical people like us. Oprah Winfrey and Cate Blanchett believed in detoxification diet. They both tried the 21-day cleansing and detoxifying diet, where most items on the menu are vegetarian stuff. It is a strictly vegan diet and nowhere near caffeine, sugar, gluten or alcohol. There’s only edibles such as soy, legumes, lean protein, brown rice and steamed vegetables. However, there are several critics with regard to this style of eating plan. It’s true: our body have its own cleanser – such as the liver, lungs, kidneys and skin. But a se
