What exactly is Transcendental Meditation?
According to Wikipedia, a free online encyclopedia, Transcendental Consciousness is said to be a fourth major state of awareness, different from waking, sleeping or dreaming. When the mind settles down during Transcendental Meditation, a state of “restful alertness” is experienced. Thought becomes quieter and quieter, until the mind is no longer bound by thoughts or perceptions but experiences attentiveness conscious to itself alone. This state is an experience of “amness”, or “being”, the limitless untainted consciousness that is at the foundation of thoughts and feelings. Transcendental meditation is the fourth state of awareness with the past three being: Dreamless Sleeping State of awareness Dreaming Sleeping State of awareness Waking State of awareness The next three states of transcendental meditation levels are: Cosmic awareness God awareness Unity awareness There are many people who have achieved success practicing transcendental meditation. The American Journal of Physiology a
