What exactly is the stigma of mental illness?
It’s a negative reaction that society adopts against a person or group of people who appear different from ourselves. Before mental illness was so well understood as it is today, people with anxiety or panic were avoided out of fear. Unfortunately, that still occurs today. People who are unfamiliar with anxiety and panic feel uncomfortable when they are around people with these conditions because they are unsure how to respond to them. In some cases, it’s not so much fear as it is disbelief that the individuals can’t just stop responding as they do to events in their lives. Why can’t they just “get over it” and move on? Such attitudes have a detrimental effect on people with anxiety and panic. It can worsen the condition or make recovery far more difficult than it needs to be. It’s important, therefore, to learn about these conditions. In the meantime, sufferers need help coping with anxiety and the stigma of mental illness. Coping with anxiety and the stigma of mental illness It’s not
