What exactly is measured in an Exercise Metabolic Test?
The physiological measurements recorded include your VO2, VCO2 (volume of carbon dioxide exhaled), and your heart rate. These samplings are taken every few seconds so we can see exactly what your metabolism is doing at any given exercise intensity. Other data is recorded at the same time depending on the mode of testing. If you test on a bicycle then the resistance load is recorded in the form of watts (power). If the test is done on a treadmill then the speed and incline of the treadmill are recorded.
