What exactly is juice fasting?
A juice fast is a liquid, nourishing diet consisting of just juice and water. Many natural healers have combined periods of fasting with certain supplements which help to speed up the benefits of the fast. The favorable effect of raw juices in the treatment of disease is attributed to the following facts: • The juices extracted from raw fruits & vegetables require no digestion & almost all their vital nutrients are assimilated directly in the bloodstream. • Raw juices are extremely rich in alkaline elements. This is highly beneficial in normalizing acid alkaline balance in the blood & tissues as their is over acidity in most conditions of ill health. • Raw juices of fruits & vegetables are extremely rich in vitamins & minerals, trace elements, enzymes & natural sugars. They exercise beneficial effect in normalizing all the body functions. They supply needed elements for the body’s own healing activity & cell regeneration thereby speeding the recovery. • Raw juices contain certain natur
