What Exactly Is Glutathione And Why Is It Important?
Glutathione (GSH) is the master antioxidant of the body. It is made up of 3 amino acids cysteine, glycine and glutamine. It is the #1 protective agent of each and every cell of your body. Without glutathione, we die. GSH must be manufactured within the cell naturally. You cannot take a GSH pill; it will not work. In order for each cell to manufacture GSH each cell needs cysteine, glycine and glutamine. Glycine and glutamine are easy to obtain, these amino acids are found in many of the foods we eat. Cystine is not easy to find in our food. Cysteine is critical in the production of glutathione. Prior to the development of Immuno… no effective way was known to safely and significantly increase glutathione levels in the cell over long periods of time. GSH is very important. The replenishment of glutathione levels within the lymphocytes (the cells primarily involved in the specific immune response) increase the intensity of the immune response.