What exactly is BOOT CAMP FITNESS?
Our class structure is based upon simple yet effective fundamental movement patterns executed at high intensity. These workouts deliver time-tested measurable health and fitness improvements. This technology delivers the most effective broad-based fitness results in the most efficient manner possible.See our schedule pagefor more details on class times and locations.
Our class structure is based upon simple yet effective fundamental movement patterns executed at high intensity. These workouts deliver time-tested measurable health and fitness improvements. This technology delivers the most effective broad-based fitness results in the most efficient manner possible.See our schedule page for more details on class times and locations. Our program is vastly different than any other group workout in the city. We are the oldest and largest group training program in the Metro.
