What exactly does a sports psychologist help with?
This is the most common question we receive. Many athletes and coaches know they want help with their mental “game”, but are not exactly sure what they need. At Winning Edge we teach specific mental skills to improve performance. The mental skills of sport psychology are the secrets that many elite and professional athletes rely upon daily. Mental skills training has developed through years of research and provide the athlete with tangible, concrete tools he or she can practice and implement.
