What exactly does a Kitchen Coach do?
• As Your Kitchen Coach, Lori will come to your home and first talk to you about your goals for coaching. She will then go through your pantry and/or refrigerator with you helping you read and decipher food labels. *Don’t hide anything before she gets there. Remember is about educating you about making healthier choices. She can also meet you at your favorite grocer to shop and compare foods and food labels and offer suggestions for healthier choices. Small group wellness education classes are an informal and fun way for Lori to teach your kid’s scouting group, a church group or even a bunch of neighbors about the health benefits of making better food choices.
