What Else Might Alleviate The Palpitating Heart And Rapid Breathing?
I am not a physician, but perhaps if you are not feeling anxious but still have these physical symptoms, it may be wise to seek a second opinion from another doctor. There are of course congenital conditions that can cause the same symptoms, and it may be worth investigating if the cause of the palpitations and rapid breathing are due to something other than anxiety. PVC (premature vascular contractions) is one such condition that comes to mind, but certainly than can be other physical causes for your symptoms. If your symptoms are indeed being caused by stress (sometimes we may not even recognize it as such, or recognize what may be causing it at a subconscious level, as the conditions of everyday living such as high noise, crowding, etc. Can cause physical symptoms brought on by th release of the stress hormones cortisol and cortisone), meditative/relaxation practice and deep breathing can be very helpful. There are a number of websites which describe meditative relaxation, and how i
