What else (besides vaccine) can one do to protect oneself and others from influenza illness?
• Cover your nose and mouth with a tissue when you cough or sneeze, and dispose of the tissue afterward. • If you do not have a tissue, cough or sneeze into your upper sleeve. • Clean your hands after you cough or sneeze with soap and warm water or an alcohol-based hand rub, even if your hands are not visibly soiled. • Educate yourself and others. This VA Web site includes posters, information, and links about hand and respiratory hygiene: http://www.publichealth.va.gov/infectiondontpassiton • If you get sick from the influenza virus, avoid exposing others. Stay home from work or school until your fever is gone and you feel ready to resume normal activities. age 65 or older or have a chronic health condition.
