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What effects might alcohol and caffine have on hydration levels in the body?

alcohol body caffine hydration levels
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What effects might alcohol and caffine have on hydration levels in the body?

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Dehydration is the major cause of hangovers. Drink lots of fluids, eat a bit if you can, and take aspirin or Advil. DON’T take Tylenol (acetaminophen). It, along with alcohol, can damage your liver.

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