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Like everything else, it tastes like chicken. OK, that’s an analogy. Tofu tastes like whatever you put on it or put it in. It really has no flavor at all, which makes it a great meat or egg substitute (without all the fat, calories and cholesterol!). You can use tofu in a stir-fry, in a smoothie, or mix it in with some egg whites for a delicious egg scramble!
