What does the tapping on the head and heart do?
Tapping on the body to get it to focus on healing has been used by some indigenous holistic systems, such as yoga, for centuries. For BodyTalk specifically, tapping on the head tells the brain to “fix” the faulty communication circuit and the heart to “store” the fix. This activates the brain and helps to facilitate the body’s own ability to restore and maintain its optimum health.