What does the Rolfer do?
Rolfers logically and sequentially move fascia (connective tissue). The Rolfer performs two major functions: One is to physically, manually, and tactfully soften, and move hardened fascia, connective tissue. This technique is called myofacial release. The Rolfer, in a 10-session recipe, uses the hands and elbows to order, manipulate and soften the hardened and stuck facial areas. Each session has a different focus and addresses the whole body from the ground up. The purpose is to soften the old inhibited habitual patterns of the body and introduce the client to a new order that creates better posture and ease of movement. The other major function a Rolfer performs is to educate the client about proper body use. This is movement education is called Rolfing Movement. This can include re-learning how to sit, stand, walk, run and do daily activities / exercise in new, more efficient and less destructive ways.
