What does the niacin flush feel like?
For most people, the niacin flush is an exciting and euphoric feeling. The face and ears feel warm, like you are blushing. You might actually blush a little. You feel very alert and awake and maybe a little tingly. Some people feel a little different than others, some people feel nothing at all. Regardless, it goes away in approximately 20 minutes. Niacin is a vitamin we need for health and your body will not use it if it has enough. But if it doesn’t have enough, it is a good thing to replenish it. So it is healthy for everybody. If for some reason you are not comfortable with this reaction, stop taking Simply enerG immediately. It is important to always listen to your own body. There are other ways to get these vitamins (such as Simply B) that will not give you any kind of strong reaction. I also recommend that you eat according to my nutrition plan to be sure your body is fed with a balance of the three primary energy-yielding food nutrients (proteins, carbs, and healthy fats). My n
