What does the Natural Path have to do with meditation?
“Sahaj Marg”, the Hindi word for “The Natural Path”, is a form of raja yoga (meaning the king of all yogas). It is a practical system of meditation designed to give the direct experience of realization, right here, right now, in the midst of our daily situations. We all know as a fact that nothing will satisfy us until we realize the Truth for ourselves. However much we may argue, however much we may hear, but one thing will satisfy us, and that is our own realization; and such an experience is possible for every one of us, if we will only try. That is the opportunity that Sahaj Marg offers us.
