What does the HeartLight Yoga Center offer?
All yoga is therapeutic, and the majority of our yoga classes are specifically designed to help support and heal the challenges of specific diseases, illnesses, and forms of chronic pain by working with our clients to provide them with a plan and tools to learn how to heal. Our therapeutic classes are designed within the context of helping a specific health challenge by utilizing specific yoga postures and philosophies that will bring the mind body and spirit into balance for that condition. No other yoga center in our area currently offers such specialized and specific support for health challenges. Traditional classes, with a therapeutic approach, specialized boutique classes are also offered, as are one-on-one and team therapy sessions.
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