What does The Fitness Coach do?
• Helps you establish specific and realistic fitness and dietary goals • Develops a customized program to help you achieve your desired goals • Provides one-on-one personal training in your home or at your local gym* • Provides general dietary and nutritional information based on the food pyramid and USDA recommendations • Tracks your results and reassesses your goals as you progress.
Related Questions
- Other than from my Coach, where else can I get information on weight loss, fitness, and getting the most from my Beachbody products?
- I am an event organizer/club board member/club trainer/fitness leader/coach and need ‘how to’ information. Where can I find it?
- What can be done for potential future teacher/coach role conflict experience?
