What does the “F” in The F-Factor stand for?
Fiber is the “F” in The F-Factor Diet. It is the secret to losing weight without hunger! Fiber is the zero-calorie, nondigestible part of a carbohydrate. The more fiber a food has, the fuller you will feel after eating, leading you to eat less throughout the day. In addition, fiber has zero calories — so you get to fill up without filling out. But there is more to fiber than its amazing ability to lead to weight loss without hunger. The F-Factor Diet will also lower your cholesterol and risk for cardiovascular disease, type 2 diabetes and certain forms of cancer. The F-Factor Diet is the simplest and most delicious way to lose weight effortlessly while improving your energy and chances for longevity.
