What does the actual process entail?
After going through an initial written qualification process (see Personal Evaluation) followed by a phone screening, it will be determined whether the Be Totally Free! process is right for you. If so, you will then be invited to engage in a series of spiritually-based (non-religious) “self-esteem coaching” sessions and workshops. During this process you will begin the recovery process called Metasteps. Metasteps will help you to evaluate various aspects of your difficulties. As you embark on a gentle and closely-guided, honest “stock-taking” of your life, you will be empowered to discover hidden emotions and unhealthy behavior patterns that are keeping you in bondage to self-destructive habits. You will be supported every step of the way in using various exercises of writing, reading, meditation, and prayer to facilitate the process of healing.
