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WHAT DOES THE >1 WILDFLOWER TRAINING PROGRAM CONSIST OF?

April 26, 2017program TRAINING wildflower

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WHAT DOES THE >1 WILDFLOWER TRAINING PROGRAM CONSIST OF?

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Coach Duane Franks, of Trifiniti, has created a 16-week training program just for our >1 Triathletes. This will include a kick-off meeting, daily workout plans, two coached workouts per week (one weekend and one mid-week), 4 specific workshops/clinics, access to Trifiniti coaches via email, and discounts on other Trifiniti services. Participants in the Olympic, Long Course and Relay will all be training together as one group but with specific workouts designed for each event.