What Does Sophia Bush Eat?
She follows the 5 factor diet plan. She believes in eating healthy foods “I’ve started to treat my health like a science project,” I’m not going to dinner with somebody who eats like a bird, nor do I want to eat like a bird. But it’s weird: In our business, I’m a size 2 and considered curvy. It’s important to remind young women, “Listen, even skinny girls have cellulite, even Halle Berry has cellulite, and what you see in photos isn’t totally real.” I just got a vibrating plate called a VibraSlim and I’m so excited about it. You can work out on it, but I use mine after a workout to shake out my muscles. And what’s neat is that it helps you build bone density. I’m 26 now, and thinking about the fact that women are developing osteoporosis in their 40s. Ever had trouble with your weight? I think we all have. You can look up old episodes of my show and see when I was being far too friendly with the craft-services table. Because I’m 5-foot-4 and athletically built, if I gain 5 pounds it loo
