What Does Reflexology Treat?
Reflexology is a good therapy for treating and alleviating: stress and stress-related disorders, back pain, headaches, digestive problems, menstrual problems, other aches and pains, breathing problems, fertility and sinus problems. What Does a Reflexology Treatment Involve? The practitioner begins by taking details of the client’s medical history and lifestyle. After removing their footwear, the client lies on a massage table and gentle pressure is applied to each reflex area on the feet and, where there are corresponding physical problems, the client may experience some slight discomfort and/or the therapist may feel some blockages in the area. Most clients find a reflexology treatment is very relaxing and soothing, and some people fall asleep. Each session lasts about an hour and, in most cases, a series of sessions are necessary to resolve any problems. Some clients book a regular weekly or monthly session as a preventative measure, to keep their systems balanced and in good working