What does Red Raspberry Leaf Do?
Red Raspberry leaf does not start labor or promote contractions.It is NOT an emmenagogue or oxytocic herb. What it does is help strengthen the pelvic and uterine muscles so that once labor does start the muscles will be more efficient. Tea recipe To make a tea, pour 1 cup boiling water over 2 teaspoons of herb and steep for ten minutes. Strain. During the first two trimesters, drink 1 cup per day. During the final trimester, drink 2-3 cups per day. You can harvest your own red raspberry leaves or can purchase them dried in bulk from your local health food store or organic grocery. I like to harvest my own. To dry the leaves quickly, I lay them on a cotton sheet in the back of my vehicle on a hot day with the windows closed. I use a wonderfully nourishing recipe that also includes rose hips for Vitamin C and stevia, which is naturally sweet. Tasty Prairie Tea My whole family loves this mild, naturally sweet herbal tea, which has no caffeine and is loaded with trace minerals. I call it ‘
