What Does Omega 3 Fatty Acids In The Body?
Long associated with overall heart health including helping your body maintain healthy cholesterol and triglyceride levels, Omega-3 fatty acids have also been found to lower blood pressure. A new research study in Circulation, the journal of the American Heart Association, looked at the relationship between diet and blood pressure in over 4,000 men and women in Japan, China, Great Britain and the United States. The researchers found that those who ate diets rich in Omega-3 fatty acids had…
