What does Lemon Balm Look like?
Despite its natural origins, lemon balm has been artificially spread across the world, and has adapted perfectly to a variety of climates and soil types. Lemon balm is so called for the distinctive lemon smell emitted when the yellowish leaves are picked. The leaves themselves usually form toothed heart shapes, which bloom later on in the year from mid summer to late autumn. Lemon balm has been cultivated across the world, and survives in a range of different conditions. It was introduced to most of Europe by the Romans, and now survives in moist lowlands and dry mountains alike, adapting to the various conditions to which it is subjected. Its bright yellow, golden leaves make it a firm favourite with decorative and landscape gardeners, whilst physicians and alternative therapists appreciated the healing properties it can offer. Benefits of Lemon Balm Lemon balm is used largely to promote relaxation and sleep. Beyond that, it can be used in a number of treatments to help relieve painfu
