What does Kundalini Yoga do?
The practice of Kundalini Yoga balances the glandular system, strengthens the nervous system and enables us to harness the energy of the mind and the emotions, so we can be in control of ourselves, rather than being controlled by our thoughts and feelings. Another purpose of this book is to dispel the mystery, the myths and misunderstanding, that exist about Kundalini Yoga. It is a precious gem of sacred knowledge and power. I am going to show you some of its many brilliant facets. It can make your life shine. It is like a magic jewel that I can give to you and still keep for myself. In fact, sharing it makes it brighter for me! The Goal Kundalini Yoga is designed to give you “hands on” experience of your highest consciousness. It teaches a method by which you can achieve the sacred purpose of your life. This can be described in many ways, such as: • Experience your inner light of consciousness. • Experience your own highest consciousness • Discover your real Identity The practices ena
