What does Health Canada mean when they say a product can be called a “good” or “excellent” source of a specific nutrient?
These claims can be used for any food that contains sufficient levels of a vitamin(s) or mineral(s) to meet the conditions for the claim. For example, if the total amount of the nutrient in the food is 10% or more of the Daily Value (the amount would be labelled on the Nutrition Facts panel), that food would qualify for a “good source” claim. If the total amount of the nutrient in the food is 20% of the Daily Value then the food would qualify for an “excellent source” claim.
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