What does flax seed taste like?
Golden flax seed has a pleasant, nutty taste. You can grind your flax in the morning and add it to your juice or cereal. It is great in oatmeal! The combination of cholesterol lowering properties in both oatmeal and flax packs a powerful punch in your breakfast. A second serving can be taken later in the day with yogurt/smoothie or sprinkled on foods at the table. Remember that your body does most of its healing at night.
