What Does Fat And Glucose Metabolism Really Mean?
There perhaps isn’t a more frequently used word in the weight loss world than metabolism. It’s not uncommon to hear discussions of dieting successes or struggles in regards to whether their metabolism was fast or slow. Even doctors will refer to your metabolism when they try to explain to you why water loss or starvation diets are not scientifically valid. Unfortunately, most people simply do not understand the whole concept of metabolism and metabolic change. This is in part due to the amount of misinformation floating around on the internet so it is no wonder that there seems to be a lot of confusion on the subject. The first thing you need to understand about the metabolism is that it isn’t a body part or organ. Metabolism is a process in which the body converts food into energy (fuel). Your body then uses this energy to perform a vast array of functions and it is also the energy you use to move and function. I should also note here that the metabolic process is not just one single
