What does “Entrainment” mean?
The meaning of entrainment is to bring the different parts of a system into harmony with each other. In nature, the process of entrainment is a natural phenomenon that gives different species the advantage of survival over others that are not entrained or cannot adapt to their environment. Your body has many systems and parts working all at once to help you function normally as a whole and enhance your ability to thrive in this world. Some of these systems include your immune, skeletal, muscular, cardiovascular, nervous, respiratory, lymphatic, glandular, reproductive, and digestive systems. Unless all of these systems work in harmony (entrained to each other), your ability to survive and thrive in this world and adapt to change and stress will be seriously impaired! Network is an education process that teaches your body how to entrain and coordinate all your parts.
