What does deficiency of vitamin C lead to?
When there is a deficiency of vitamin C in the body, various problems can arise. A shortage of vitamin C may result in hemorrhages under the skin and a tendency to bruise easily, poor wound healing, weakness, poor digestion, bleeding gums and loose teeth. Low levels of vitamin C have been associated with a variety of conditions including hypertension, gallbladder disease, stroke, some cancers. Edema (water retention) also takes place due to a shortage of vitamin C, along with painful joints, bronchial infection and colds. Scurvy is the only disease that is treated with vitamin C. Dosage During the therapeutic use of this vitamin, the dosage is usually increased significantly, but the toxicity level must be kept in mind. The average (Recommended dietary allowance) RDA is 60-80mg, per day. For adolescents it is 80 mg, 75 mg for adults, 100 mg during pregnancy and 150 mg during lactation. The recommended dietary allowance (RDA) of vitamin C is 60 to 90 milligrams per day. Men should consu
