What does beginning EBE look like?
The basic format is the person is given journaling assignments that pave the road to getting to know their basic subpersonas, and then with time doing what is called ‘drop-ins’ where we talk with the subpersona directly in a voice dialogue format, which then helps the client to speak with their subpersonas in a new healthy way. This is the first step of self-differentiation inside the person. With time the Strategic self is deconstructed, with more and more differentiation. Eventually the core defenses are met with and dialogued with in the same manner, negotiating steps with the de-tox process in EBE, this is after the initial subpersonas have had time connecting with the Facilitator and the HOH (head of household) of the client. Sessions usually are a combination of group and individual format on a weekly or monthly basis. Weekend Intensives usually consist of 15 hours over the span of a weekend with a group of participants and a facilitator that then helps you through the beginning
